Welcome back to our exploration of the Blue Lotus, scientifically known as Nymphaea caerulea. In Part One, we delved into the history, symbolism, and various uses of this captivating flower. In Part Two, we're here to address more of your pressing questions about Blue Lotus, focusing on its effects, spiritual benefits, and usage. 

What Chakra is Blue Lotus Good For?

Blue Lotus is often associated with the third eye chakra (Ajna) and the crown chakra (Sahasrara).

  • Third Eye Chakra (Ajna): The third eye chakra, located between the eyebrows, is linked to intuition, insight, and spiritual awareness. Blue Lotus is believed to stimulate this chakra, enhancing one's ability to perceive subtle energies and inner visions. The psychoactive compounds in Blue Lotus, such as apomorphine and nuciferine, are thought to activate the pineal gland, which is often associated with the third eye. This activation can lead to heightened intuition, deeper meditative states, and a stronger sense of inner knowing.

  • Crown Chakra (Sahasrara): Situated at the top of the head, the crown chakra is connected to higher consciousness, spiritual connection, and enlightenment. Blue Lotus is thought to facilitate a deeper connection to the divine by opening and balancing the crown chakra. Its calming properties help quiet the mind, making it easier to experience spiritual oneness and a sense of unity with the universe. Drinking Blue Lotus tea during meditation or spiritual practices can enhance these experiences, promoting a feeling of transcendence and divine connection.

Can You Drink Blue Lotus Every Day?

Yes, you can drink Blue Lotus tea every day, but it's important to listen to your body and start with a moderate amount. Blue Lotus has mild psychoactive properties, and daily consumption may help promote relaxation, reduce stress, and improve sleep. However, if you experience any adverse effects or increased drowsiness, you may want to adjust your intake accordingly.

What Does Blue Lotus Do to Your Body?

Blue Lotus tea offers a range of effects on the body. It can induce a mild sense of euphoria and relaxation due to the presence of compounds like apomorphine and nuciferine. These compounds interact with dopamine receptors, promoting feelings of happiness and calm. Additionally, Blue Lotus has sedative properties that can help improve sleep quality and reduce anxiety.

What Are the Effects of Blue Lotus?

The effects of Blue Lotus can vary depending on the individual and the dosage. Common effects include:

  • Euphoria and Relaxation: Thanks to apomorphine, which acts as a dopamine agonist.
  • Calmness and Stress Relief: Nuciferine provides calming effects.
  • Improved Sleep: Its mild sedative properties make it a natural aid for insomnia.
  • Enhanced Meditation and Dream Work: Blue Lotus can deepen meditation practices and promote vivid, memorable dreams.
  • Spiritual Connection: Drinking Blue Lotus can enhance one's spiritual practices, fostering a deeper connection to inner wisdom and the divine.

How Much Caffeine is in Blue Lotus?

Blue Lotus contains no caffeine, making it an excellent choice for those seeking a calming, non-stimulant beverage. It's perfect for evening consumption to aid with relaxation and sleep, or at any time of day for a soothing, meditative experience.

What Are the Spiritual Benefits of Blue Lotus Tea?

Blue Lotus tea is revered for its spiritual benefits, which include:

  • Deepening Meditation: Enhances introspection and spiritual awareness.
  • Facilitating Lucid Dreaming: Promotes vivid and memorable dreams, aiding in spiritual journeys and dream work.
  • Connecting to Ancient Wisdom: Serves as a link to ancient spiritual practices, providing a sense of continuity with historical traditions.

Where is Blue Lotus Found Today?

Blue Lotus is native to the Nile region and other parts of East Africa, but today it is also cultivated in various parts of Asia, including Sri Lanka, India, and Thailand. It thrives in warm, tropical climates and is often found in still or slow-moving water bodies like ponds and lakes.

How to Make Blue Lotus Tea?

Making Blue Lotus tea is simple:

  1. Boil Water: Bring water to a boil and let it cool slightly.
  2. Steep Flowers: Add 1-2 teaspoons of dried Blue Lotus flowers to a teapot or cup.
  3. Pour Water: Pour the hot water over the flowers.
  4. Steep Time: Let the flowers steep for 5-10 minutes.
  5. Strain and Serve: Strain the tea into a cup and enjoy.

Watch our how to make blue lotus tea video here

What Time of Day to Have Blue Lotus Tea?

  • Evening: Ideal for those looking to enhance their dreams or use it as a sleep aid.
  • Anytime: Suitable for meditation or deep journeying at any time of the day. For daytime use, consider a lower dose to avoid excessive drowsiness.

Can Blue Lotus Be Combined with Other Herbs?

Yes, Blue Lotus can be combined with other herbs to enhance its effects. Popular combinations include:

  • Chamomile: For added relaxation and sleep support.
  • Lavender: To enhance the calming and soothing effects.
  • Peppermint: For a refreshing twist and digestive support.

Additionally, Blue Lotus can be combined with ceremonial cacao. This combination creates a powerful synergy that enhances meditation and spiritual practices. Ceremonial cacao is known for its heart-opening properties, promoting emotional release and deep connection. When combined with Blue Lotus, it amplifies the calming and introspective effects, making it an ideal blend for meditation, heart-centered practices, and spiritual journeying.

See our Blue Lotus and Ceremonial Cacao Recipe here.


While Blue Lotus has been traditionally used for its various benefits, it's important to note that research on this sacred plant is limited. The information provided here is based on historical accounts and user experiences. Always consult with a healthcare professional before starting any new herbal regimen, especially if you have underlying health conditions or are taking other medications.

We hope this answers your questions about Blue Lotus. Remember, this enchanting flower offers a unique blend of historical, spiritual, and physical benefits. Explore responsibly and enjoy the serene journey with Blue Lotus tea.

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