How to Make Ceremonial Cacao

A guide to Ceremonial Cacao.

Welcome to Grounded Cup, a sanctuary of high-vibrational ceremonial cacao. We invite you to embrace the ancient and powerful medicine of cacao—a sacred elixir known for its heart-opening, stress-relieving, and soul-nourishing properties.

Take a moment to slow down and explore the benefits of this extraordinary elixir. Below, you will find a simple tutorial for making cacao at home, transforming a simple ritual into a profound moment of connection and presence.

Simple Ceremonial Cacao Recipe

Ceremonial Cacao Recipe



        - Small Saucepan
        - 1 and 1/2 cups of water
        - 30 grams of cacao
        - Small whisk
        - A mug or jicara
        - Wooden spoon
        - Natural sweeter or milk (optional).    




        - Heat 1 1/2 cups of water in a small saucepan on low heat and add 30 grams of cacao. Stir until the cacao melts completely.
        - Whisk the cacao for a creamy texture.
        - Take a moment to express gratitude and set your intentions for the day. Use a small whisk, like a molinillo, as an extension of yourself to connect with the cacao.
        - Continue to whisk or stir the cacao for an additional 2 minutes.
        - Gently pour the cacao into your mug.
        - As a gesture of thanks to Mother Nature for providing this sacred medicine, reserve 1/2 cup of cacao and pour it into the soil.    

Helpful Resources

Learn more about Ceremonial Cacao.

A Beginner's Guide to Making Ceremonial Cacao at Home.

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FAQ About Ceremonial- Grade Cacao.

We've compiled the answers to our most frequently asked questions about ceremonial cacao to provide you with clarity and guidance.
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Symbolism of Molinillos and Jicaras in Ceremonial Cacao making.

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